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A Spiritual ToolBox
By Annette Kakimoto

When I ask AACF alumni about their new careers, many of them tell me how life in the marketplace is so different from life during their AACF years. I hear excitement in their voices as they share about career challenges and opportunities. But I also sense the anxiety, uncertainty, and subtle loneliness in their spirits. As you know, being a career young adult is both exciting and stressful. Sometimes we all need a little advice making the transition. I hope the following "tools" will help encourage and equip you in whatever career you are pursuing!

Realize that being thrust from a safe, familiar setting such as AACF into today's demanding, fast-paced marketplace can be very unsettling. Many of you are making some deep personal adjustments from, for example, being in a predominantly Asian American/Christian/student setting (AACF) into an ethnically diverse/ secular/professional culture. Some of you are perhaps culturally and socially isolated from others as an Asian American, with the added loneliness of being one of the very few Christians at your work. Feelings of discomfort and discouragement are very understandable as a result of these experiences and struggles. Gently realize that this is part of your professional growth process, but do seek out a community of believers who will surround you with support during these changing times. This will help ease your adjustment into the secular workforce.

With any change comes the important need for grieving the loss of the past in order to embrace the present and welcome the future. In my own life, it was very difficult for me to be grateful for the many new and wonderful blessings God gave me because I continually, like Lot's wife, kept looking back to the past and what I had "lost." So do celebrate and cherish those really great, heart-warming memories of AACF. They're a wonderful part of who you are today! And yet, don't get stuck in the past. Look for God's continued loving presence and faithful provisions of new but different friendships, witnessing opportunities, and deeper personal growth. He never changes (Malachi 3:6; James 1:17) even though your life has changed since your AACF times.

Be open to meeting new, non-Asian brothers and sisters in Christ. As you fellowship in the true Spirit of Christ, God can show you firsthand the diversity and depth of the body of believers. Again, our comfort zones may need to be stretched to break down some of our ethnocentric views of Christianity.

Don't wait until you get to the office to prepare yourself for the day. Realize that the workplace (Christian and non-Christian) can involve some spiritual battles. You are up against a system, not just flesh and blood (Eph. 6:12). Get spiritually and mentally ready before you step foot in your office. Memorize Eph. 6:10-18.

Begin each day by putting on the armor of God. Listen to praise music, a sermon tape, or a Bible study program on your commute to the office. Spend some time driving in silence, and then pray out loud concerning your day, responsibilities, relationships, etc.

But also don't go looking for a "demon" in every office. Learn to discern what is dysfunctional about your workplace and your work relationships on a systemic level without getting tangled up into it. Take responsibility for those issues which are personally yours and repent, but don't take on what belongs to others. (Resource: The Addictive Organization: Why We Overwork, Cover Up, Pick Up the Pieces, Please the Boss and Perpetuate Sick Organizations; Anne Wilson Schaef and Diane Fassel; Harper and Row.)

Admit your dependency on God. Acknowledge before God that each day will have more than enough stress and problems than you can handle alone. Thank the Lord that He is the source of your strength, wisdom, peace, and joy. Ask the Holy Spirit to help you become increasingly sensitive to His presence throughout your day.

Daily in Christ by Neil Anderson with Joanne Anderson is a great devotional! It will remind you of your true identity in Christ, to walk according to the Spirit, and to grow in the truth of God's word.

Convert your daily work calendar into a prayer calendar. Pray for each appointment, project, and team member at your office. Asking God to continually reveal Himself to them. Pray that others will see Christ in you and that you may humbly serve others.

How do you spend your lunch hour? To simplify your time schedule, pack a lunch. Look for a quiet place - an empty meeting room, a side office, an empty table, your car, a picnic table outdoors, etc. Places you can be alone and relax after a crazy morning. Allow the solitude and silence to soak into your spirit and renew yourself from the inside out. (My two favorite books on the transforming power of solitude, silence and prayer are both by Henri Nouwen: Making All Things New: An Invitation to the Spiritual Life and The Way of the Heart: Desert Spirituality and Contemporary Ministry).

Consider your lunch time to be a mini-vocational "Sabbath." Cease from your labors and reflect on God's grace and activity in your life - from making a living to remembering your purpose for living.

Taking a short cat nap at lunch can help readjust your adrenaline system after it's been on overload with caffeine, sugar, stress, and people all morning. Those "power naps" can do wonders for a person's spirituality. Just don't forget to set your alarm clock.

Speaking of caffeine, use even your coffee breaks to get away from your office and take a walk outside for 5 or10 minutes. Enjoy God's beautiful creation. Nature repeatedly reminds us of God's beauty.

Pray for and seek out at least one or two godly brothers/sisters in Christ with whom you can be accountable concerning temptations, discouragements, ethical decisions, and attitudes. Pray with them and receive their prayer support.

Join with other Christians at work to fast and intercede on behalf of your company, its leaders and staff, and finally that the light and life of Christ would become increasingly more evident. "The true love of souls," said Andrew Murray, "will become in us the spirit of intercession".

If your job is not your true passion - that for which God designed and spiritually gifted you - then somewhere else in your life it is important for you to pursue your true passion.

As a Christian, don't isolate yourself from unbelievers. We are to be in the world, but not of the world.

Render to Caesar what is Caesar's and to God what is God's (Matthew 22:21), but don't give Caesar (your boss/company/job) that which should only belong to God (your heart, worship, center, etc.)

Set good boundaries and limits as to where and on whom who you spend your time, energies, and commitments. At the end of your work day, leave your work at work. It will be there in the morning (Matthew 6:34). (Excellent resource: Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life; Drs. Henry Cloud and John Townsend; Zondervan).

Maintain a good sense of humor. The joy of the Lord is your strength! (Nehemiah 8:10). Your joy can be a powerful witnessing tool.

"For he knows how we are formed, he remembers that we are dust." (Psalm 103:14). God knows our bodies are limited. Do we? Our emotional, mental, physical bodies were designed to only take so much stress and pressure before they break down. Acknowledge your human limitations. Take care of the temple of the Holy Spirit (your body) through proper rest, diet, leisure, vacations, etc.

Use your screen saver to flash yourself a promise from God's Word. (I was reading through Deuteronomy for my devotionals. I have Deuteronomy 30:8 on my work computer and Deuteronomy 31:8 at home.)

After work, give yourself some transition time. Play some instrumental music on your commute home. Allow the music to soothe your spirit and reconnect you with God through praise and worship. Gently and gradually let go of all the frustrations, irritations, and anxieties from work and colleagues as you embrace His acceptance and love of you based on who you are, not just what you have or have not produced at work.

I use schedule planner to help me balance my life with the good things of the Lord. I use purple ink for fun, spiritually renewing times and relationships; black inked items indicate responsibilities and duties; blue items are my reminders; and red inked items are major commitments/events. After a major work project or speaking event, I block out the next evening to just relax and renew. The color coding helps remind me of the need for balance.

Realize your vocational life is only one dimension of your overall life! Take a step back and look at your life from a big picture viewpoint. Keep an eternal perspective on what is really important! Ask the Lord to bless you with a mentor who can help you navigate through the professional waters and seasons of your work life.

Lastly, how do you end your day? Often we climb into bed dead tired, we get up still tired, and the grind begins all over again. Prepare the night before for your next day. In the Jewish culture, a day went from sunrise to sunset. If we will kneel in prayer to the Lord and bow our weary minds and hearts to Him, we can enter into that gentle, healing sanctuary. His grace is sufficient to carrying us through an absolutely horrendous day or grant us one that is an unexpected success.

Each day we can, through Christ our High Priest, receive His affirmation of who we are in Him. Otherwise we will believe the world's lies that our worth is based on our productivity or profitability. We are the Lord's beloved! We are worth much more than the sum total of our job titles and our paychecks. We are daughters and sons of the Almighty, the living Lord of the universe.

It is only when we live knowing how deeply we are loved, embraced, and made alive in Christ, do we find the strength to rise the next morning and meet the challenge of another day. We can live and give out of a place of blessed abundance. By God's grace we can become a little more patient and a little more loving to those who are frantic and unloving towards us at work.

No, it's definitely not an easy task. But with the loving, prayerful support of a Christian community, we can offer ourselves to God to make a difference at our work. I pray God will do a good and blessed work in you as you manifest the reality of Christ at your workplace. (Phil. 1:6; Jude 24,25) We all need a Savior, especially at work.

(Annette Kakimoto is the Assistant to the Associate Provost at Azusa Pacific University. She is currently serving as a consultant and trainer for leaders of the women's ministries at Gardena Valley Baptist Church. She has also served as a Minister of Christian Formation for Evergreen Baptist Church. Annette received her M.Div. from Fuller Seminary. She enjoys teaching, retreat and conference speaking, and equipping God's people for God's service.)

1...Living With Uncertainty
2...The Championship Team: AACF
3...The In's and Out's of Telecommuting
4...Profile of Harvest Community Church

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